Today is my busy day. I have to head over to the next town at 8:30, so as soon as I drop off hubby and son to their work and school, I am on the road.
Waking up early was so easy. But I know it's not easy when your sleep schedule is a mess. Sometimes we have rotten sleep schedules that appear to be normal. I thought I had a fairly decent sleep schedule.
My recent state of calmness these last two days pretty much proves I was not doing well in the sleep department. And when we say we'll catch up later, or one late night during the week isn't so bad -- it really is bad.
----------------------Later in the day entry:
The rest of my day did not go as planned. I was stuck in the sleety, snowy driveway. It took a while to get out. Thanks to some friendly neighbors, they pushed my car out. I was stuck at the end of the driveway because I stopped. People up north know that stopping is a risk. I saw a neighbor leaving his driveway, so I stopped and it turns out if I just rammed it out onto the street I would have been fine. But when it comes to high snow banks blocking your view, you can never be too careful. This time it got me stuck.
I cancelled my evening appointments and I was okay with that. I usually don't like changing other people's plans and I feel awful about it, but the weather was bad.
Now, my calmness about the situation.... was that because I had an authentic good night's sleep? It can be up to debate but I'll say yes.
SLEEP MATTERS!
Now, you may think I am a horrible, out of control, witch. I keep mentioning how calm I feel. It's not that I was always over the top anxious. I just don't know what other word besides "calm" to use to describe my journey.
The "vacation feel" is certainly nice, comfortable, relaxing. This is the feeling I want to keep in my back to non-vacation life. It feels very calm.
I kept my breakfast ritual simple again. Doing so helps me feel less uptight about squeezing in a workout. I truly loved my work out days. I have been very lazy and in a rut for at least 1 1/2 years, so I miss it. I'll go into more detail with that as well in future blog posts.
I will also talk more about my Paleo cereal. It's a new favorite.
The clock says 8:56 PM. Time to turn in.
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